Thursday, March 24, 2011
How To Clean A Comic With Smudges On It
I write only hours after the past four days to reflect and think hard about everything that happened Sunday, March 20th at my first marathon in Rome ...
certainly do not forget me 'never, for all that you left me, taken away and given to those 35 km (and 42.195). Unfortunately, the disappointment is very strong and quite bitter for not being able to complete it and are also certain that these feelings remain inside until I can finish another 42.195!!
He 's gone a little crooked on Sunday morning, but before the shot I had a great charge and the adrenaline was mille.Purtroppo inexperience did the rest and my head has given the coup de grace on the Piazza Navona where Then I wanted to start again ... I share my
ready for a lift in mood, but will not be easy.
However I have been in the faces of many people encountered along the way and that prompted me and many other runners in crisis ... I said to myself, from which you can do it from scraping the pavement with his teeth and with nails to the finish ... nothing, not even in complete darkness and the great encouragement made me take the spark ... damn, I could certainly do more, but as time goes on, the more the disappointment is strong and steady. .
I would do another Sunday, because I am convinced that I could carry it out and because the weight of a withdrawal even if normal wad to swallow.
I hope for you it went well and I hope one day to tell the feeling you have to pass the finish line of a marathon ... I offer my congratulations to David, you were great! and send a big hug to my friend Roberto (from which we'll make the next ... can not 'win .. you can subscribe to this but we win the next !!!!)....
Monday, March 21, 2011
How To Shrink My Hips Male
Eczema And Enlisting In The Army
Sunday, March 20, 2011
Baby Shower Advice Book Wording
Seventh
return which we are involved in a delicate challenge in key playoff: Olgiate face the St. Joseph, third in the standings behind us to just six points, and the team that makes the ground under their home, having lost only the Rovagnate leaders. Hall returns to the form 2-3-1. Steve play, Della-Cole, Brix-Tigia-Michetta, Billa. Locals impress right from the start a high rate, and keep us in the siege, but all in all we can handle the shock wave and their control. The first conclusion is Tigia fact that after a good play ground ball by the team is free to pull, but the ball lands on the side. Moments later, is of a pull, but this time takes a hurry and the ball ends up high. The Olgiate is certainly not to look, and is excited. The 15 arrived a couple of times to fire, but no worries Steve. Cole can do with the 15-stop, and the often builds up the action from behind, giving breath to maneuver. Tigia does a fine filter in half and seems excited. Mr. Hall suffered reverses bands, putting on the heels of Brix bomber Viadana, leaving more freedom to Michetta. The game is tense, but it is unlocked by a penalty brought by Bill, a foul while trying to wedge themselves in the area. The local protest but the referee was adamant. Teo leaves the task to Dell, which throws a stone angled ice. 0-1. Locals react but everything Reggiano highest good, allowing only shots from distance. Towards the end of the first fraction, Michetta from the band looks up and sees the inclusion of Brix towering header but the ball is high. Shortly after, the same Michetta to recover the ball in the opponent's serve three-quarters Teo, which first produces an excellent assist for Tigia that was unmarked at large. Now Tigia is just in front of the door and glares with a diagonal high-precision: 0-2. You go to sleep. Within the same 14, but now with the shortened Olgiate 15, which served well by Viadana, escaped in the band, pulling the fly from the edge. 1-2. The pace and tension rise, gaining el'Olgiate meters. We often play ball on Teo, struggling with all his I can against different opponents. Granted meters, but few shots, only on the distance, so Steve is soon called into action. In mid-Brix earns a foul shot in his own half, and while discussing with referee and 15 that the net is foul or not, Dell has launched the stroke of genius and Billa with a very precise launch of over 50 meters. The stop of Billa is fantastic, so he can shoot left and immediately make it 3-1. Enter Nico, Alex and Fabio for Cole, Michetti and Tigia. The new grafts are very concentrated and give fuel to the squad to face the final. Ale takes a couple of gusts and almost gives us the important fourth goal. They attack the area at best, but Nico and Fabio are never a surprise and bring port in the success.
Excellent performance by all, congratulations! We await the vote, if someone wants them, for I now tend to emphasize the provision of sumptuous Of all, good performance and Tigia Billa.
Saturday, March 19, 2011
Antique Silver Hairbrush
really miss the shot ... little less than two and a half hours and will leave for this exciting Seventeenth Rome Marathon is my first ... and then I'm a little anxious .
I wish you all a wonderful marathon runners ...
I'm going to finish dressing and then released towards the Colosseum, trying to understand what it means to complete a 42 km .... and after a good run at all !!!!!! VAIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIIII !!!!!!!!! !
Monday, March 14, 2011
Labeled Diagram Of A Ship
few posts ago, I wrote that serei went to do (or better) receives a shiatsu treatment, so below I posted a bit of lines, what is shiatsu. Obviously these lines have been provided by my "shiatsu" of "trust" Frank is truly talented and special. Oh well I make him a little publicity never hurts, especially in this area so special is just as shiatsu.
Happy reading ....... The Shiatsu
(in Japanese 指 圧: Shi = finger, and ATSU = pressure) is a technique for balancing the body's energy, released in Japan since the sixth century .
Shiatsu is a manual technique based mainly on the flow pressure with thumbs, fingers, palms, elbows, knees.
contacting your energy level deeper, and then all aspects of its reality, the receiver wakes up in his power to heal itself.
In traditional Chinese medicine (TCM) psyche and soma have never been divided and this is one of the fundamental differences with Western medicine.
style Masunaga, most prevalent in the West, aimed at a general balance between the functions of a lack of which is, according to Masunaga, the root cause of diseases: the focus has therefore shifted from symptoms to causes. In the practice of shiatsu Masunaga, there is typically a result of release of muscle tension, with regularization of breathing, heart rate and body temperature, and this that promotes wellness on all levels (mental, emotional, physical) that, after a sequence of four to eight weekly sessions, it tends to stabilize for a period of several months. Some benefits, sometimes staying longer.
What is Shiatsu?
Shiatsu is a treatment modality that has its roots in Eastern philosophy, particularly in the Taoist view that the Qi.o vital energy, as throughout the Universe.
Even the human being in its structure of Body-Mind-Soul is composed of the Qi and manifests itself in the paths and expressions of the twelve meridians.
With Shiatsu treatment, then the Qi will again flow freely in the body and the receiver will experience a sense of well being and general relaxation.
At a deeper level Shiatsu works by contacting the person's natural energy and can be helpful in 'deal with situations of distress and disharmony.
Each Shiatsu treatment will be structured according to the events of the meridians in that specific moment and will support the areas that show need.
or Shiatsu is designed to promote the free flow of Qi ( Ki in Japanese, commonly translated into Italian with the word energy), to harmonize the flow in the human being, contributes to the prevention of conditions or the transformation of energy disharmonious disharmony already in place.
I hope you enjoyed
Sunday, March 13, 2011
Brent Corrigan Free Movies
After resting last week, Mr. Hall's team finds itself in the field to address the insidious Fisiocosmesi, who had put in the leg in the first half. Hall confirmed the 2-3-1. Steve play, Della, Cole, Ivan, Brix, Nine, Teo. The game starts with a shot from distance Brix unrealistic ending very opposite. However, we have a good rhythm and nine fishing Teo, who sees the incursion of Brix that can touch the tip face to face with the goalkeeper, deflecting in a corner. After a few minutes away lies the advantage: Teo is free right to the limit and the body angled left. 1-0. Our continuous forcing. Teo gives an excellent side for Brix which fits vertically. The shot, from a central position is too bent and ends of half a meter on the side of the right post. Shortly after the action is repeated, with the assist provided by Ivan, but Brix is \u200b\u200bagain inaccurate, ball to side slightly. The physio does not sting, although it appears in the form Panz. From the corner we find the double advantage: the ball rears up and Brix testing a kind of awkward and inverted butt the ball, but the ground is quick to pull the door where nine anticipates all bags: 2-0. They spend a few moments and Panz straightens the game for the hosts. Dribbling and ball nell'angolino successful. Do not give up, we suffer because they are playing behind two strikers, but it allows us a lot of freedom from the middle up. From one of these raids, Ivan keeps his cool and kicks from the edge with the ball nell'angolino. 3-1. As often happens this year, when we score, we suffer. Said than done. Shooting Panz that passes under the legs of Della and Brix, Steve gets longer and para. But the ball bounces off and falls on the goalkeeper's head and bounces slowly into the goal. 3-2. The first half ends, and the recovery begins with the draw of physio, quick to take advantage of our error. Room Nine and Cole off and puts China and Alby, and shortly after taking off by entering Nico. Despite the changes are no longer able to affect as in the first fraction, and find a few conclusions. The physio did not give up and it takes determination. In the mid-points shooting Tigia Brix, and after several minutes Ale replaces Teo. Ivan passes on offense, and by action of the corner Tigia stands in a commanding lead and leads 4-3. Missing only five minutes, and yet we can not stand the assaults of the physio, which is balanced with the number 5 in a raid in the vacated area (Panza assists). In the final michetta has the right ball to redress the fate of the match, but hastily kick and the ball ends up high. In the last assault, the number two of the guests took the ball in midfield, looks around confused, not knowing what to do, since it has the feet and pulls forward. The ball albeit at a slow and central joke that Steve does not see it go. 4-5 for the hosts and whistle that switches off our championship dreams. Now we have to find more cohesion and precision sills. In two of the defeat of the season, in fact, the first time could end up with a lead of at least 4 goals for us.
Thursday, March 10, 2011
How To Wax Another Person
http:/ / www.tutorsofmluigia.altervista.org
Wednesday, March 9, 2011
Broken Viens On Side Of Chest Men
Certificates of participation in pre-clinical and clinical teaching
Tuesday, March 8, 2011
Disneydance Dance Chic
are invited from students of nursing, pediatric nurses mentors, coordinators and nursing staff of the Department of Pediatrics.
Sunday, March 6, 2011
Novaform Infinite Comfort Mattress 2010
With dry this morning I pulled you out of bed for these wonderful (and exhausting!) 30 miles TEVERINA on the bike path ... E 'was really a morning to be framed and the effort now is just a beautiful memory.
we met Colle del Sole (which inhabits the dry, aka ROBERTO Nardone ...) and beautiful perky we headed down a path of Magliana (Todis front of the supermarket), our point or START Partenza.Ore 8 we left towards Viale Marconi, where we took the path after the bridge Marconi ... From there it was a beautiful series of kilometers, and bridges (many) and many people travel by bike and of course ..
Our 15 kilometers after we have closed Ponte Milvio, practically a few meters from the highway, we got along immediately fall back to the Stadium Race Miguel Rosi ..
Just past the stadium we went back to Ponte Milvio we crossed (and where we drank copious!) And turning left, we "ripappati" the path to our START, closing these 30 miles in 2h: 31.17!! my mom that my calf pain hallucinating, but the important thing was to close them .. also it was quite dry sore .. (think because he could not get off the machine, I held him and I brought home!! hahahahahahaha, it is not true, but there is not much). Of course I have little joke, because I return home on foot after parking, I was overtaken by an old lady of 80 "cents" ... what will it mean ???????
Seriously ... have been hours spent really well and then I dry and we became thick as thieves in the race and that's the beauty of the race .. mix business with pleasure!! Now runners
dear friends, I greet you and wish you a very good Sunday ... I'm going to work ... unfortunately I already see how agile a sleepy snail! Ok, see you soon ...
I do I just have one question to finish ... but I'll never finish the marathon in Rome?? ciaooooooo ......
Wednesday, March 2, 2011
Congratulations On Your New Job Frazes
They say the rain that induces sleep and rest, with the shutters down on the couch and piece of music in the background that combines just the sleep ... This morning after the heel elevator and the following rounds with Martina audiometry for the visit and travel around 12, after lunch there was the crash, and that reconciled the rain continued and incessant ticking, which transmits relaxation and leisure, that more intense ...
I skipped a shiatsu treatment that I had around 16.30 ....
short, not easily surrender to a massage, but the bad weather today has questo.Vabbè sometimes even in the hectic everyday life can also happen that, you'd get up early in the morning with the feeling of doing nothing to all day, but not always ... then you can work, girls, etc etc sore calf. But with the rain, everything is possible, at least it is obvious to me ... how many of you love this? Dear runners
hours trying to revive this body and I hope to convince him to do something ... will not be easy but we groped ... Nothing ventured nothing gained! See you soon friends
runners and we hope that tomorrow morning there is room for a little bit of good sun ...
Tuesday, March 1, 2011
Tusker Beer Where To Find In San Francisco
This time I do good wishes alone, blog ... Yesterday, February 28 I entered the world of thirty-eight and I must say that this lily is not at all ... I state that every day I try to make it look special, as if every day was a birthday, but find that number on the back is something else ... say it is a fantastic if it were a bib number, perhaps as a race just the Roma-Ostia, but now we are dreaming with open eyes ... for the moment I'm happy to have had the 2332 .. ..
Today I took a day of enforced rest, but tomorrow I will go later in the morning to disturb Villa Pamphili, treading a little, but I am convinced that it is not so much sorry .. but ... Mando a
salutone to all runners "inside" those that never stop, even before giornatelle like today ...
I renew my best wishes ... HAPPY BIRTHDAY DRY, and now we go in search of the 39 !!!!!
Monday, February 28, 2011
Milena Velba 2010 Blog
So yesterday the Roma-Ostia went to great and I'm happy ... really happy and tired but happy because I managed to lower my personal best of 30 seconds, ending with 1h: 33.17
The partial: 22:11 ( 5 km), 44:24 / 22:13 (10 km) 1h: 06.07/21: 23 (15 km) 1h: 33.17/27: 09 (21.097 km).
premise that could have been much better if the 18th km I had not had a "crisaccia" ugly in the muscles in his right calf that made me slow down dramatically, but that does not stop me from reaching the finish line but tired in the morning soddisfatto.Pensate I came from home around 7:15 to pick up David (center in photo) and Roberto "the dry" (right in photo) ... all ready and all my little things were held ready for use. .. but while we were near the truck to deliver the bags, I realized that I had taken my garmin ... WOW AND NOW? (!!)... I thought the race started and my wrist does not c 'was nothing, just my white thermal shirt and nothing else. So for the first time I did not watch a race and if I am honest I liked it a casino.Correre without the hassle of time that passes without the curiosity of the step you're taking ... free to express myself and to follow only through the sensations of my body kilometer after kilometer ... some advice? try it at least once if you have never done!
So it was a beautiful morning and also the way I was sorry, even if the deal salitone tenth kilometer is not facing the same thing as the seventh last year, so get on the round with just another 400 meters to go instead of 4 km, is priceless!
send a salutone all Robi especially the "dry" (which went down under the great wall of 1h: 33 ... has beaten me once! Hahahaha) to David and the great Conrad ...
Good race at all ... the next post!
Saturday, February 26, 2011
Spandex Shorts For Volleyball Calgary
Transfer of Cortenuova that night in and night immediately moves: In addition to the mega delay of all (Hall has left the car with the 4 arrows to say, training), and combinataci penalty by the referee for late delivery of the bill (Sibi warned that, rather than separate and rearrange the cards ... mysteriously disappeared). After all, while we are alive to freeze, we pass beside the outdoor heated swimming pools in the beauty center, admiring and envying the people to amuse. Hall deploys classic 2-3-1. Today bomber Billa is absent due to fever, and play in front of Ivan. Steve leave, Della-China-Ale-Michetta Brix, Ivan. The pace is not very high, but the first parade of Steve, who is the local attacker around the corner, and rejects the tibia-knee. Slowly increase the pace, and there is a guard with Brix free Ivan the limit, but the conclusion parade is the goalkeeper. Ivan is always in on the action, and assist by Michetta grasps the bar with shot from outside. Behind we are very careful, China will not leave a meter and the opponent of the construction. In midfield men's room rotates every 10 minutes. Brix by the displacement of the left comes the advantage. Brix is \u200b\u200bfirst sliced \u200b\u200bfrom behind and turn your knee (semi distortion for him), but grits his teeth and managed to continue. Michetta Brix is \u200b\u200bjust a ball in the end, and can skip the 4, placing the body and a cut to the area, jumping a second opponent Brix stretches the ball, but from the edge of its classic shell toe shot. The power is not the best, but the ball angled bounces oddly and the goalkeeper can not keep. Ivan pounced like a hawk and a delicious spoon past goalkeeper lying on the ground. 0-1. Galvanized us and we are on alert and spirited, features lacking in the past two games. Real Salt Brianza in tone, but no worries too much. Steve is called to routine work. We start the second half and caliamo a bit 'of rhythm, and begin to crush us in the area. Hall then runs for cover and insert, and Nine Michetta for Cole to China. They begin the siege in the area by the Real, but the defense also lucky biancoviola sweeps. Shortly after Hall also part Tigia for Ale and Fabio for Della. Tigia brings a breath of fresh air to the team level grit, but it's the oxygen that is missing him ... after a few flurries in fact be in distress. But it is his feet that was born on 2-0. Brix recovers the ball in half and launches Nine. Nine is very stubborn in the band, check out the lost, but we believe in and at the port which can not take it with your hands. Nine retrieves it and could shoot from a tight angle, but is great to serve in the midst Tigia and Brix, you are free to strike. Tigia comes first on the ball and not think twice: powerful blow from the penalty spot, and that ball bags. A big applause for the nine assists, a delicate moment in the game. The Real is there and raises its center of gravity. A free-kick on 9 hits the crossing, and again with some shortness of breath contained the tantrums until final counterattack in which Ivan slips and drops a chocolate on the right for Nine which made no mistake from close range, and was awarded the altruism shown above.
Someone will disagree with me, but I saw a great performance. Football 7 is a grit and attitude first, then if you manage to play well. I'd rather similar performance, maybe with a few conclusions, but with much substance at defensive. It 's so that you will win, and in fact today we were rewarded!
Here are the votes, just come to the office with the classic anonymous email ...
6.5 STEVE: Back to give confidence in the rear, after the last out a bit 'dancers. It 'helped by the small door and kicking by opponents who do not ever.
OF 7 -: you find the mystery yet ready, just in defensive positions, should improve the speed in entering from behind and pull / support the action.
CHINA 7 -: redeems himself by the provision of Foca, too foul, but he has done so.
FABIO 6.5: enter the fray final is not easy, does not lose his head.
COLE 6.5: see Fabio. Physical and experience to sweep when necessary.
MICHETTI 6.5: we expect more in terms of game from playmaker Ronchese, but today at the level of determination was excellent. Drops dramatically in the second half.
TIGIA 7.5: is our Kevin Prince Boateng, Vero raider. Rugby-style ball and chain and uses part of the body. It gives substance to the midfield in the climax. It is the goal. If the wind will also be a great buy.
ALE 6: shown that mental block, and the bets are affected: Ale do not worry, you're doing a great championship. Play peaceful and you will come back to be impregnable.
NINE 7 +: comes off the bench and is still crucial, after the first minutes of flounders, salt in a chair and turns out the best of seasonal assists for the 2-0 and 3-0 bags. Idol!
BRIX 7 -: grits his teeth despite the sore knee, and his shot from a shoot tip + born 1-0. Manages too when he could fit more, but won his philosophy of "first do not take them." The least because it talks too much.
IVAN 7 +: lot of sacrifice. Fighting, chasing opponents. It 'the only one who kicks the door. It takes a cross, marked by predatory, nine assists. If you play better away from the door would be 8.
ROOM 7: leaves the car with the 4 arrows in the parking lot to dictate the formation, but despite us what the referee penalty for delay. Keeps everyone on their toes, guesses the changes in the moment of greatest suffering of the match.
SIBI 4.5: too distracted in the preparation of the match, must have no pulse even with the players, urging them to change and focus. Urge the course "Preparation of bills."
FANS 5: not received, not yet recovered from the defeat of Foca, absent even in the big match with Rovagnate. Come back soon!
Thursday, February 24, 2011
Blister On Gum, Teeth Hurt, Gum Hurts
We're really running out, a few more days, hours and very numerous crowd of runners seeing his PALALOTTOMATICA, impatiently waiting for the fateful thirty-seventh start of the Roma-Ostia ... To the organizers and now everything is ready this afternoon and I think, will begin delivery of the chest that will end Saturday evening, we ACTOR still some minor details to be finalized, but now what's done is fatto.Chi has in the past months if you find yourself in the race Sunday, otherwise we will need to pull out the ringworm and resistance, what we runners conisciamo well ... The adrenaline is starting
... to rise slowly, but I feel going up ... so it is inevitable! runners soon friends ... good run and good life forever!
Wednesday, February 23, 2011
High Altitude Paragliding
take a couple of years ago, Conrad and I have met in work (because we work together at the airport!) And we began to share the passion of racing . From that day all was good reason to talk about race and to enjoy those good feelings that run regala.Certo we also shared a passion for MAGGICA ROME (in fact the picture shows very well the bullet marks on the hat of Conrad).
short by two years and I Corrado great rejoice our meetings at the airport exchanging anecdotes and pills on the running and this has given us a little better and this is unfounded and the most important thing. But we say that the race makes us smile, while MAGGICA makes us suffer, especially at this time ...
This morning, we finally managed to go running together in that of Ostia, just in the beautiful pine forest, where each year to understand the part Belsitiadi.Mi was very pleased and I hope that for Corrado was the same thing! (To run, feeling that you've tried running alongside a TOP-foo-RUNNER? Hahahahahaha).
We had a nice tour of more than 6km 4km in progression, but in all serenity and joy, although when I arrived (9:30) was a tad chilly ... but run the cold becomes warm, the wind on your face and a pleasant sweet caress.
Oh well I start this post, because after people if they feel that Conrad has been waiting for quite a few minutes? Arrivaaaa ...
a salute to all the friends that runners have now decided to move his legs pumping and strong lungs and heart!
soon ... thank you ... say hello to Luca Corrado "er potato" ...
Monday, February 21, 2011
Difference Between Niacinamide And Nicotinic Acid
I have recently returned home after a long work day but quiet at the airport (as always!), so I can not lamentare.Ho instead a slight headache that just will not stand it, but tell me all the headache just no! Gosh, before I forget ... But you are all ready for Sunday 27 for the legendary Roma-Ostia? I know I've got a soft spot for this race and for me I'm still a "rookie" for runners in Matara, the approach of the race makes me very particular emotion! Perhaps because it was my first experience Running (in 2008)? The fact is that I like and so well and this year will be my fifth Roma-Ostia Half Marathon and my eighth. Avrabbe Who ever said a few years ago and more I keep my tightly (as they say loud ones!) 1h: 33.45 November 14 at the half-Fiumicino! (These are also rewards, right ?)... small satisfactions that make you feel as big as a mountain and then who cares who put so much time and a lot c'abbiamo fatica.Solo arrival and after you cut any goal, we can understand the excitement that the race will regala.E 'after it becomes all the wonderful and the heart rate begins to "calm down" and out of breath becomes more regular than that around you becomes beautiful and incomparable . Despite the fatigue that a race or a workout you can give inevitably, the first thing that comes out of my thoughts and my heart is "NE E'VALSA really worth." I know perfectly well that are exaggerated, but I can not do anything.
Even this morning after returning from the famous Villa Pamphili and after 10km, I said the magic little phrase! That's the beauty of the race and will live as long as the 'well, the emotions will never pass in the second floor and tear after each goal will always try to come out!
A good night to all runners and friends Sunday, 27 for all all, memerabile a morning full of passion and sweat!
Sunday, February 20, 2011
Pain When Ice Skating
DESTROYED ... This is the little word just to describe my current physical situation.
I state that I'm doing very well physically and athletically, I'm training really well, although unlike last year, I'm a little behind. Well I'm not complaining at jogging.
but the problem is another and came out just last night around 19.
I was at work and at 18 they called us the meal, very quiet so we headed in to eat and frankly I was also very hungry. Even before going to work because I had gone to 8 kilometers Villa Guglielmi me with a good pace in 4 ': 30 ". In short, everything went smoothly.
Around 19 we left the table and after eating a dish pasta and lentils, a 'salad and a piece of pizza but I felt satisfied strano.Stava changing something in the intestine. At around 20:30 there was the collapse. I unplugged until 21:45 and I struggled to get in the car I did not even half a maratona.Risultato final diarrhea, vomiting, weakness, and so on and so forth ..
I arrived home in a critical condition and almost despair and anger was increasing because this morning with my friend Robert had a nice longish including the race at Villa Pamphili organized by Peter Pan, as a memorial to our friend runner who died some time ago . This morning I was unfortunately
casa.Niente to race, no race, no output Robi and now I have to leave soon to go to work ....
could be a beautiful Sunday, but we try to find a piece sun anyway ... now I'm used to and good at finding segments of sunshine everywhere ...
a greeting to all the runners .....
Different Lotrimin Af And Lotrimin Ultra
Ronco Briantino stake today is the big match of group B. We face the fact Rovagnate Digidea, really tough team, as well as having the best offense and best defense in the league, has so far won all their matches and only lost the first leg with us (see here ). We then tied for first, and the stakes are really high. The pre-match tension is high, even for some little misunderstanding in the weekly group, but now everything is over, because the goal is to make a great game.
Mr. Hall, to surprise the rock host defense, opting for a change of form, suggesting Ivan in attack (recovered from the sprained ankle in the last minute thanks to Mr. Hall's innovative physical therapy) and receding Billa, now empowered with the captaincy. Play Steve Cole-Nico, Brix-Bill-and Ale in front of Ivan. The beginning is not the best, the rate is apparently low, and the two teams try to find the measures. They spend only five minutes and the hosts went ahead. On 10 sguizza away and can range to cross for the onrushing well Sironi, which advanced by 1 mm Nico, and deposits with the door unguarded. No time to react and Rovagnate doubles. The number 7 bags directly from a corner, surprising everyone. We pay a high price for two naive. 0-2. Nevertheless we try to react, but their defense is truly magnificent, especially the six that always anticipates our movements. At 20 'Brix tries to fly from long range. The shot is powerful, angled, and bounce a few inches from the door is shouting at goal but the goalkeeper makes a miracle and deflects for a corner. The answers Rovagnate chipping the crossbar from long range. Cole is injured ankle and is replaced by Dell. A few moments later that Ale has the ball right to reopen the match, but instead wait too try and hit the fly is retrieved. The Rovagnate is biting off guard, and comes in 0-3 with a shot from outside the central defender, deflected by Brix before taking a strange effect in the mud and mock Steve. Nevertheless we can not give up, and action among un'insistita Ivan, Ale and Brix, the ball reaches the edge Billa, which moves the ball and bag the goal. 1-3. We went to the break, and rhythms that are too high midfielders guest room forced to return to old form, with Bill and Ivan in front fascia. But do not spend a few minutes and yet we anticipated a corner at the near post and the ball carom luck at the foot of Sironi who made no mistake from close range: 1-4. We have sensed a reaction, but today is impenetrable defensive wall of Rovagnate. Ale has a good chance, but dampens the shot too. Brix instead shoots a ball too high. Begin by turning foreign exchange: michetta takes the place of Ivan, the first ten minutes and offers great plays, such as when served with a touch below Brix, bowl a missile on the fly, directly at the intersection, but again the goalkeeper is miraculous and takes away from the seven. The Rovagnate replication in space, and 7 crosses a perfect right and we are saved only by the pole. Sign in to Tigia Ale, and place it in direct. Brix testing personnel action in the center, dribbles and kicks the opponent immediately left. The ball bag for 2-4. It 's the time remaining, the referee is in fact the decree for recovery. Testing room for broke in half by inserting nine field Nico. Defense to 1 with up Tigia Sironi, but even this gives us the critical backlash.
Rovagnate In my opinion, it became more cohesive and has been able to take advantage of the few uncertainties that we had, playing a perfect game at defensive. Perhaps the two goals taken too early have influenced our performance, and on this fact we must work to grow. Congratulations to the opponents, but the championship is still long, but today we will be chasing.
Thursday, February 17, 2011
A Gasoline Or A Compresses Natural Gas Vehicle?
The
My Thyroid Is A Little Over Active
few days I become older and therefore more grande.38 years is a great achievement, one of many that we should still reach out and touch, with which we face every moment in this long marathon ... About
marathon ... some time ago I did sign up online, but I thrush with the payment, so instead of thirty euro (as first application), now the share has reached 70 euro (say seventy €) ... but do you not like too much money for an event sti all so beautiful? I decided to do it without bib, because my pockets do not allow me at this point in my life to do "crazy" ... certainly not the same thing, but I'll still be there, March 20 at Via dei Fori Imperiali to share the hard work, passion, sweat and wonder of the 42.195 km marathon will be my first ... and if I finish the one thing that I will be sorry to not take the medal ... oh well patience is not the end of mica the world to me ... just be ...
I've been away so long from this blog, but I've never been away from the race ... this beautiful passion, helped me a lot in recent months and probably without it would be tough ... but we love runners suffering, sacrifice, short of breath, aching legs and freedom that only the race can give you ...