DESTROYED ... This is the little word just to describe my current physical situation.
I state that I'm doing very well physically and athletically, I'm training really well, although unlike last year, I'm a little behind. Well I'm not complaining at jogging.
but the problem is another and came out just last night around 19.
I was at work and at 18 they called us the meal, very quiet so we headed in to eat and frankly I was also very hungry. Even before going to work because I had gone to 8 kilometers Villa Guglielmi me with a good pace in 4 ': 30 ". In short, everything went smoothly.
Around 19 we left the table and after eating a dish pasta and lentils, a 'salad and a piece of pizza but I felt satisfied strano.Stava changing something in the intestine. At around 20:30 there was the collapse. I unplugged until 21:45 and I struggled to get in the car I did not even half a maratona.Risultato final diarrhea, vomiting, weakness, and so on and so forth ..
I arrived home in a critical condition and almost despair and anger was increasing because this morning with my friend Robert had a nice longish including the race at Villa Pamphili organized by Peter Pan, as a memorial to our friend runner who died some time ago . This morning I was unfortunately
casa.Niente to race, no race, no output Robi and now I have to leave soon to go to work ....
could be a beautiful Sunday, but we try to find a piece sun anyway ... now I'm used to and good at finding segments of sunshine everywhere ...
a greeting to all the runners .....
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